Sometimes my life coaching clients feel "lost", like a ship that travels without navigation system. Sounds familiar? We probably all have felt lost at times in our lives. This can easily happen when we do not have the following: A CLEAR DESTINATION - Do you have specific goals for each area in … [Read more...]
Continue Reading“I am lazy” – Really?
One of my life coaching clients recently called himself "lazy" and "disorganised" but then told me about the cleaning marathon that he performed to avoid what he thought he "should" be doing. There was nothing lazy in the way he cleaned his house and he admitted that he was quite organised when … [Read more...]
Continue ReadingAcceptance v Change?
I am sometimes asked by may life coaching clients how personal development sits with the concept of mindfulness that encourages us to be in the moment and accept what is. Some people find this confusing and come to the conclusion that the desire to change is not spiritual. Others warn that the … [Read more...]
Continue ReadingTired of fighting windmills?
Don Quixote is the main character in the world famous novel “The Ingenious Gentleman Don Quixote of La Mancha” by Spanish author Miguel de Cervantes Saavedra. Don Quixote does not see the world for what it is and prefers to imagine that he is living out a knightly story. His adventures start with … [Read more...]
Continue ReadingLooking for more confidence?
Many of may life coaching clients define themselves as not being confident - I used to too! By giving ourselves the IDENTITY of a person that lacks confidence, we make the problem much bigger than it is. The truth is that we all have numerous areas in life where we do feel very confident. Maybe … [Read more...]
Continue Reading