How often have you told yourself, “I’ll start when I feel more motivated”? It’s a familiar story. We wait for motivation to strike, expecting it to push us into action. But often, this is not how it works: Motivation doesn’t always come before action—it comes after. This is one of the most … [Read more...]
Continue ReadingLife Skills
Will you take the blue or the red pill?
This week, a client of mine said I had taken him to a "red or blue pill" moment. The terms “red pill" and "blue pill" come from the movie The Matrix. They refer to a choice between the willingness to learn a potentially unsettling or life-changing truth by taking the red pill or remaining … [Read more...]
Continue ReadingBurnout: How to spot the early warning signs
Whether you work in a fast food shop or as an investment banker, stress is part of normal working life. But how much stress is too much? London Life Coach Hans Schumann shares tips for spotting the early warning signs of a burnout. He also tells what happened to him when he ignored those warning … [Read more...]
Continue ReadingKey skills that will help you through the COVID 19 pandemic
Every generation has its own challenges. In Western Europe we have been living in a golden age since the Second World War. Now it's time for OUR challenge; and like any challenge, it can be turned into an opportunity. In this video I explain how the like skills of gratitude and adaptability can … [Read more...]
Continue ReadingThe Power of Three – How to achieve more by doing less
London Life Coach Hans Schumann believes that less is more when it comes to productivity. Here he explains the power of focusing on just three priorities at any given time. I was recently hired by the partners in a GP surgery to help them tackle a range of issues in their … [Read more...]
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