How often have you told yourself, “I’ll start when I feel more motivated”? It’s a familiar story. We wait for motivation to strike, expecting it to push us into action. But often, this is not how it works: Motivation doesn’t always come before action—it comes after. This is one of the most … [Read more...]
Continue ReadingProductivity
VR-Powered Public Speaking Training
After incorporating AI tools into my coaching practice, I am now onto Virtual Reality. For those of my clients who want to work on their confidence and public speaking skills, we can practise presenting, running meetings and attending interviews in virtual reality settings. Check out the video below … [Read more...]
Continue ReadingHow to manage fear of failure
Every day we are bombarded with images of success stories on social media. It’s no wonder that this makes many people feel bad about their own achievements in life. This article is for you if you put pressure on yourself by thinking that you should be more successful, or if you suffer from a fear of … [Read more...]
Continue ReadingIs self-improvement damaging your mental health?
Six popular personal growth strategies that are potentially harmful Should we all work harder to become better versions of ourselves? London Life Coach Hans Schumann advocates caution when applying certain popular self-development approaches. Some cliché mantras from self-proclaimed personal … [Read more...]
Continue ReadingLockdown Round Two – You’ve Got This!!
Here we go again: As most of Europe enters another lockdown many of us are heaving a sigh of collective frustration. Well we have done it before, so we can do it again. In London this lockdown will be a bit easier for families due to schools remaining open, but many of us will still have to deal … [Read more...]
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