Public speaking and attending high-stakes meetings can be nerve-wracking for many people. The fear of judgment, the pressure to perform and the anticipation of a crowd’s response can all contribute to stress and anxiety. If you’re someone who struggles with these feelings before stepping into the … [Read more...]
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VR-Powered Public Speaking Training
After incorporating AI tools into my coaching practice, I am now onto Virtual Reality. For those of my clients who want to work on their confidence and public speaking skills, we can practise presenting, running meetings and attending interviews in virtual reality settings. Check out the video below … [Read more...]
Continue ReadingHow to manage fear of failure
Every day we are bombarded with images of success stories on social media. It’s no wonder that this makes many people feel bad about their own achievements in life. This article is for you if you put pressure on yourself by thinking that you should be more successful, or if you suffer from a fear of … [Read more...]
Continue ReadingHow to Increase Your Confidence
Confidence is one of those topics that comes up over and over again in life coaching sessions. I am always amazed that so many highly intelligent, skilled and successful people secretly still think they're a fraud. They feel that they're just bluffing their way through their job and fear that one … [Read more...]
Continue ReadingMen’s Fear of Mediocrity – Blessing or Curse?
Note: This article was written for a men's publication, but everyting I write here equally applies to women who fear mediocrity. When we compare our life with the glitzy images of success we see on social media, it’s easy to feel mediocre and second-rate. But, as life coach Hans Schumann … [Read more...]
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