My integrated life coaching style combines traditional coaching processes with a wide range of tools from various other disciplines, including Enneagram Coaching, Neuro-Linguistic Programming, Business Coaching, Gestalt Therapy, Transactional Analysis, Cognitive Behavioural Therapy and Mindfulness.
As a life coach, I offer a creative space where you can explore what is going on in your life, who you are and what you want to do. I will support you by:
- listening without bias or judgment
- asking you powerful questions that will enable you to move forward in your life
- reflecting back to you what you cannot see yourself
- challenging you and holding you accountable for your actions
- assisting you in generating new ideas and options
- teaching you basic and advanced life skills
Whilst I will support you towards in achieving your specific goals in life, the true magic lies in the transformation that can take place during the course of the coaching process. The work we do together will change the way you view yourself and the world around you. You will gain a new sense of clarity and direction, learn new life skills and adopt new behaviours. I call this “Masterful Living ®“.
The outcome is a new version of you that will be empowered to function more effectively in creating the life you want. Your goals may change, but this transformation will last.
My 7-Step Process to Masterful Living®
Our coaching journey can develop in many directions, but you will be in the driving seat and deciding where you want us to go in each session.
For clients who are interested in a comprehensive review of their life, I suggest following my 7-Step Process for Masterful Living®.
As you can see, my life coaching process starts with establishing your values as they determine who you are and what you need to do to live an inspiring and fulfilled life. I use the Demartini Values Determination Process, for which I am certified as an official facilitator by Dr John Demartini.
Below is a list of the main topics that I coach on:
