We often talk about "time management", but we cannot really manage time. 24 hours is all we get. We cannot create more time or preserve it in any way. All we can do is decide how we want to fill our precious 24 hours. In my latest video blog, I use an empty glass, a few stones and … [Read more...]
Continue ReadingLife Skills
Are you comfortable in the discomfort of your job?
This video will be of interest to anybody who considers changing their job or career but is reluctant to give up the perceived safety and comfort in their current job. ...but are your really safe and comfortable? Does its just feel "safe" because it is "familiar"? Have you just become … [Read more...]
Continue ReadingWhat is “Masterful Living®”?
If you have been reading my posts and articles here or elsewhere, you may have noticed that I mention the concept of Masterful Living® a lot. They are two bold words that I chose as a brand to describe the essence of my coaching approach. By Masterful Living® I mean a self-empowered way of … [Read more...]
Continue ReadingHow to Manage Your Emotions
Whether you believe that emotions have a place at work or not is irrelevant, because they are always are at play and need to be dealt with. Navigating the boardroom effectively is not just about numbers and logic, it is also about emotional intelligence, for example understanding the buttons, fears … [Read more...]
Continue ReadingDemonstration: How to Prevent Burn Out
Most of my career coaching clients are hard workers and high performers. It brings them success, recognition and financial security, yet all of this can be fragile if we don't look after our wellbeing. If you consistently spend more energy than you have available, and you do not take care of … [Read more...]
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