One of my life coaching clients quoted his personal trainer who said that weight training was the only discipline where failure was essential. The reason being that muscle growth occurs as a response to muscle failure. I love this quote and actually think that failure is not just essential for … [Read more...]
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Values Talk at LGBT Professionals
This week I have had the honour to be guest speaker at the LGBT Professionals Meetup in London. I shared with the group how we can find out what we value most in life, even more than finding that soulmate or all that sex or money so many keep chasing for most of their lives.If we know what we … [Read more...]
Continue ReadingWhy the chestnut?
Some people have asked me why I use the chestnut picture in the branding for my life coaching business. The answer is that the image is very dear to my heart. Partly because I took it myself at a turning point in my life, when I finally was strong enough to go out for a walk again after two … [Read more...]
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