Start 2016 with a Masterful Life Plan I proudly invite to my one day workshop "Masterful Life Planning 2016" on 30 January 2016, at the Holiday Inn Bloomsbury, London. If you are looking for purpose, direction and an inspiring action plan for 2016 and beyond, this workshop will be spot on for … [Read more...]
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Instant mood enhancers!
Threee simple things to uplift your mood today: 1. Look up to the sky. Looking down is associated with negative feelings. By changing your physical state, your emotional state changes too. 2. Write down 10 things you are grateful for. You cannot maintain thoughts of gratitude at the same time … [Read more...]
Continue ReadingThe Power of Your Values
This is a short story about one of my clients that demonstrates the importance of knowing our personal values system. I believe that finding out what matters to us most in life is one of the most useful things we can do for us. Once we know, we have a compass and benchmark that will … [Read more...]
Continue ReadingTrying hard but not getting results?
Maybe it's time to change your course. If we always do what we have always done, we will always get what we always have. So what should you change? What is worth dropping because it has not worked and what is worth trying out? How about starting with your thoughts? … [Read more...]
Continue ReadingDitch that work-life balance!
Yes, you have read it correctly: I propose dropping the notion that we should aim for a work-life balance. Sounds insane? Why would I, as a career coach, write this? Well, think about this: Work is part of life! When we talk about a "work-life balance", we are saying that work and life are two … [Read more...]
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