If there was only one life coaching tool that I could recommend to my clients, it would be maintaining a gratitude journal. The simple act of writing down a few things we are grateful for each day, has a powerful effect. It immediately lifts our mood as we cannot maintain the thought of gratitude at … [Read more...]
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Test your awareness!
Test your level of awareness with this short video clip. Diverse teachings as those from Buddha and Neuro-Linguistic Programming are telling us the same thing: Our perception of reality is incomplete. The senses we use to experience reality have limitations, and so has the capacity of our mind to … [Read more...]
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