The pursuit of happiness has been gripping society for thousands of years. Now studies by American psychologist Sonja Lyubomirsky have come to a surprising conclusion: our life circumstances have little impact on our happiness. London Life Coach, Hans Schumann, explains why. Apparently, only 10 … [Read more...]
Continue ReadingHappiness
How to transform your life by letting go of your identity
Are you ready to kill your identity to become the person you want to be? In this video, I talk about one of the biggest barriers in personal transformations: our detachment to our identity. If we want to grow personally, we have to let go of all those labels that we use to describe … [Read more...]
Continue ReadingIs this the most important question in life?
In this short video I discuss what I believe to be the single most important question that we all have to ask ourselves in life. It's also one of the top question that my life coaching clients bring to our sessions: What do you want to do with your life? This simple but powerful question is at … [Read more...]
Continue ReadingThe power of two words
Even a life coach like me needs breakthroughs! Today, I would like to share something personal with you. I just returned from a trip to my beautiful home town, Hamburg in Germany, and caught myself telling the same old negative story: that my heart is torn between Hamburg and London. I love … [Read more...]
Continue ReadingNew Year’s Resolutions? Here is how to stick to them in 2025!
We have all been there: all geared up to change our lives with ambitious New Year's Resolutions. Yet, hand on heart: how long do they normally last? A week? A month? Why does it seem so difficult to stick to resolutions that made so much sense when we decided to adopt them? The answer is that we … [Read more...]
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