Are you one of those people who smile a lot and happily chat with strangers, such as shop keepers or people on the bus; or are you always busy, serious and looking down when you are out and about? I must admit I used to be the later for most of my life! A hectic city worker, always rushing from one place to another.
When I turned my life around and became a coach, I have changed and it still surprises me how beautiful short encounters with random people can be. When I bought a coffee last week, the woman who served me commented on my smile. We chatted, I commented on her name “Patience”, which was shown on her name tag, and shared my thoughts on the the power of names. She loved that and confirmed that she was indeed a “patient” woman. We both laughed – and I left with a free coffee!
It only takes a few seconds to exchange positive energy with a stranger. The more I do it, the more it becomes my natural way of being.
Who do YOU want to exchange energy with today?
Ever wondered why you are not more cheerful? There may be a very simple explanation, such as your stress levels, insecurities, anxieties or negative outlook on life. I use Enneagram assessments to help my life coaching clients understand their thoughts, behaviours and feelings and the drivers behind them, whether they are conscious or subconscious. My mini Enneagram Package will get you there very quickly and give you insights that will fundamentally change the way you look at yourself and others. Email me at info@hansschumann.com if you would like to learn more.